what I've eaten
I'm going to make this into a bit of a food diary too! I won't necessarily do every day, but it'll be useful for me to have a vaguely public record of what I'm eating and stuff.


Monday:

Breakfast =
weetabix, chopped apple, blueberries, unsweetened soymilk.

mid morning =
cherry ice tea

lunch =
salad with tofu and fruit juice dressing (with fresh ginger for health boosting stuff)

afternoon =
innocent smoothie

dinner =
homemade chickpea burgers (no bun or anything like that) plus homemade salsa and veggies.
2 brazil nuts and 2 dates for pudding :D

Walking to uni and the supermarket meant I walked round an hour and a half I suppose...

Tuesday:

breakfast =
same as Monday!

lunch =
salad with grated apple and 3 walnut halves chopped into little bits! Tomato and flax oil dressing.

afternoon =
smooothie

dinner =
homemade chili with black eye beans and sweet potato
smoooothie (arg, too many smoothies :/)

(plus an hour's walking)

Wednesday:

Breakfast = same as other days

Lunch =
salad with walnuts, dates and fruit juice dressing... and lots of spinach :D

Arg another smoothie in the afternoon!

Dinner =
Veggies in tomato sauce (er.. it was kind of soup like, I just added water, stock poweder, tinned tomato and roughly chopped veggies to a pan with hot water and boiled til they were cooked!) with homemade humus on top, lush!
Low fat soy yoghurt thing for pudding.

Erm, dunno how much walking I did today, hour maybe? might be going out in a bit too...
Once exams are done I'll start gyming it.